Topic: Pranayama
Exploring all articles and insights related to "Pranayama".
Spiritual Teachings
Pravritti and Nivritti Marg Part 2: Kundalini Awakening Through Pranayama and Dhyana
Guru Shyama Khyapa continues the explanation of Pravritti Marg and Nivritti Marg, sharing the conversation between Durgadas Kaka and Bama-dev Baba about awakening Kula-Kundalini energy through Pranayama and Dhyana, the chakras, and their associated Shaktis.
Guru Stories
The Secret of Kumbhaka: Guru Shyama Khyapa on Yogic Breath Retention and Longevity
A comprehensive dialogue with Guru Shyama Khyapa on the ancient tantric practice of Kumbhaka (breath retention). Learn the visualization techniques, sacred mantras (Hamsa, Rang, Sun seed), chakra awakening through Kumbhaka, and how breath control can extend your lifespan to 100-150 years.