Topic: Ashtanga Yoga
Exploring all articles and insights related to "Ashtanga Yoga".
Spiritual Teachings
The Path of Attachment and the Path of Detachment Part 1: Bama-dev Baba and Durgadas Kaka's Spiritual Dialogue
Guru Shyama Khyapa explains Pravritti Marg (path of worldly attachment) and Nivritti Marg (path of renunciation) through the story of Bama-dev Baba and Durgadas Kaka, including discussions on Ashtanga Yoga, the six chakras, and Kundalini awakening.
Spiritual Teachings
Dhyana and Dharana: Guru Shyama Khyapa on the Art of Meditation and Mental Concentration
Guru Shyama Khyapa explains the essential techniques of Dhyana (meditation) and Dharana (concentration), including the black dot method, Raj Yoga, and the path from form to formless contemplation.